WHY COACHING?
Many of us already know what we are required to do in order to thrive, yet we don't necessarily do it. When we decide to make a big step in a positive direction - whether it's initiating an exercise routine, learning a new skill, finishing an old project, or turning a new leaf in a relationship - we start out well, but soon we find ourselves self-sabotaging, getting overwhelmed, falling off the wagon and even giving up altogether. However, like with everything else in life, making our efforts turn to success is a form of ART. It is a systematic process which requires knowledge, skill and experience.
The 3 elements for success are: the right support, the right system and the right accountability.
We often get support from friends and family, yet what tends to happen is surprising! The people who are closest to us can also subconsciously sabotage our success, not because they don't wish us well, but on contrary - because they are subconsciously driven to over-protect us; or out of fear that shifts in our life will distance us from them. On top of that we also have to deal with self-sabotage and procrastination which are initiated by our unconscious mind.
Accessing the right information - knowing what to do, how and when to do it - isn't always easy. Are we not bombarded with much contradictory information regarding what is good for our health? And even when we have the right information - we don't always do what we are supposed to. Following through is a question of accountability. Life is already demanding as it is - and we are often spread too thin - no wonder our new resolutions fall through before we even begin to see any results.
This is why having a qualified person to keep you supported, informed and accountable
is invaluable when it comes to reaching your goals.
Visit my TESTIMONIALS page to read about some of my clients' success stories.